Women’s Circle: Grounding Into Your Divine Feminine Nature
Sunday June 30th, 2024 @ 6-8pm
FACILITATEd by melissa okabe
Heal EastWest located at 3201 N Sepulveda Blvd #C (upstairs) , Manhattan Beach, CA 90266
Welcome to Part 1 of the Chakra Themed Women’s Circles Series at Heal EastWest- Facilitated by Melissa Okabe.
Join Melissa for a Special Root Chakra themed Women’s Circle on Sunday June 30th at 6-8pm as we Ground Into Our Divine Feminine Nature via gentle movement, Root Chakra Teachings, Partnerwork, Group Discussion, Reiki, Guided Meditation for centering and grounding, and beautiful, connected Community.
Why participate in this Women’s Circle?
To soak in, embrace, recharge and reconnect with your Divine Feminine Energy.
Receive, nurture yourself, fill your cup - you deserve it!
Honor the Sacred Goddess within yourself via sacred ceremony and themed rituals/ practices
Enjoy a sensory, full bodied experience to deeply connect to the wisdom of your body
Safe space to be your authentic self, express yourself fully, and build community with like minded women/ sisters.
About your Facilitator:
Melissa Okabe is an experienced yoga instructor (RYT-500) and Usui Reiki Master based in Los Angeles, California. With 10 years of teaching experience, Melissa has taught vinyasa flow, hatha and restorative yoga since 2014 for various yoga/ fitness studios, private students, and corporate clients, and has led a yoga retreat to the Big Island of Hawaii. She completed both her 200-hour and 300-hour teacher training through YogaWorks Los Angeles. In 2021, Melissa completed her Usui Reiki Master Training.
Melissa is passionate about empowering women to connect with their inner fire, strength, and self-love; bringing people together as community; and is humbled by the practice of yoga which is a constant, beautiful reminder of change, self awareness, and being true to ourselves.
Event Summary:
Date: Sunday June 30th, 2024
Time: 6pm-8pm
Price: $40 in advance / $45 at the door (spaces are limited, advanced registration strongly encouraged)
Location: Heal EastWest
Address: 3201 N Sepulveda Blvd #C (upstairs) , Manhattan Beach, CA 90266
Register:
Women’s Circle Spring Celebration
Sunday March 26th, 2023 @ 5pm-7pm
hosted by melissa okabe & sahar azad
Location: YogaBliss Los Angeles, 6218 W Manchester Ave, Los Angeles, CA 90045
It's time for a Spring Celebration !
Come join us for a Women's gathering as we ignite the fire of our desires!
Spring Equinox is the portal for new beginnings, new intentions, and refreshing our energy. Equinox means equal night and day, this energy is great for bringing the visions we received in the dark of winter into the light of spring to be manifested.
Join us Sunday March 26, 2023 at 5pm for the Spring Equinox Women's Circle.
Experience the magic of women gathering, as we bring our visions into the light with a manifestation ritual, root into our body with gentle yoga, awaken spirit with Pranayama, and recharge our energy body with a powerful reiki session.
Plus- you will receive much more: the magic of Women's circles are in the mystery, so we won't be revealing everything here. Come and experience the magic that unfolds.
Women intentionally gathering in a circle to heal, share wisdom, and empower each other creates a positive impact for our community and the generations that come after.
Our ancestors gathered in circles for thousands of years honoring the cyclic nature of our womanhood and Earth. Our bodies intuitively feel the call of the women's circles, this is a calling from our ancestors to restore harmony.
Are you feeling the call?
We would love you to experience this magic with us!
We are looking forward to seeing you there!
Register here:
March 26, 2023
Time: 5-7pm
Location: Yoga Bliss Los Angeles, Manchester
Price: 35$ in advance/ 40$ day of
About Sahar Azad, Reiki Master:
Sahar was born and raised in Southern California from Egyptian and Persian roots. Sahar is a Reiki Master for the feminine collective wound & ancestral womb healing. She is a passionate medicine woman who explores the feminine mysteries, teaching women to restore their cyclic power. Sahar believes we have the responsibility and power to heal ourselves to create harmony in our life.
About Melissa Okabe, Yoga Instructor:
Melissa is a yoga instructor (RYT-500) and Reiki Practitioner based in Los Angeles, California. She completed both her 200-hour and 300-hour teacher training through YogaWorks Los Angeles. Melissa has taught vinyasa flow, hatha and restorative yoga since 2014 for various yoga/ fitness studios, private students, and corporate clients, and has led a yoga retreat to the Big Island of Hawaii. In 2021, Melissa completed her Usui Reiki Master Training.
Melissa is passionate about empowering women to connect with their inner fire, strength, and self-love; bringing people together as community; and is humbled by the practice of yoga which is a constant, beautiful reminder of change, self awareness, and being true to ourselves.
Women’s Moon Circle
Sunday January 15th, 2023 @ 5pm-7pm
hosted by melissa okabe & sahar azad
Location: YogaBliss Los Angeles, 6218 W Manchester Ave, Los Angeles, CA 90045
For thousands of years women gathered in circles to share wisdom, support, and empower each other.
Women's Circles are powerful medicine that will transform your life. This wisdom was known by our ancestors and is now rising to be reclaimed.
Women circles are a space we co-create harmony and honor the needs of our body and spirit.
Join Melissa & Sahar on January 15th 2023 for a forgiveness themed women's moon circle, let us start the New Year with our hearts open and lighten in our spirit.
In this circle we will clear the heaviness with the Ho'oponopono Forgiveness process, heart & hip opening yoga, gentle dance movement, and Reiki.
This is for you if you are looking for a community of women who support each other as we heal grow and transform.
Are you feeling the call?
About Sahar Azad, Reiki Master:
Sahar was born and raised in Southern California from Egyptian and Persian roots. Sahar is a Reiki Master for the feminine collective wound & ancestral womb healing. She is a passionate medicine woman who explores the feminine mysteries, teaching women to restore their cyclic power. Sahar believes we have the responsibility and power to heal ourselves to create harmony in our life.
About Melissa Okabe, Yoga Instructor:
Melissa is a yoga instructor (RYT-500) and Reiki Practitioner based in Los Angeles, California. She completed both her 200-hour and 300-hour teacher training through YogaWorks Los Angeles. Melissa has taught vinyasa flow, hatha and restorative yoga since 2014 for various yoga/ fitness studios, private students, and corporate clients, and has led a yoga retreat to the Big Island of Hawaii. In 2021, Melissa completed her Usui Reiki Master Training.
Melissa is passionate about empowering women to connect with their inner fire, strength, and self-love; bringing people together as community; and is humbled by the practice of yoga which is a constant, beautiful reminder of change, self awareness, and being true to ourselves.
$35 in advance // $40 day of
With Melissa Okabe & Sahar Azad
Women’s Moon Circle
Sunday November 20th 2022 @ 5pm-7pm
hosted by melissa okabe & sahar azad
Location: YogaBliss Los Angeles, 6218 W Manchester Ave, Los Angeles, CA 90045
For thousands of years women have gathered in circles to empower each other and share wisdom. Join Melissa & Sahar for a Women's Moon Circle to honor the magnetic Divine Feminine power within you. In this Circle we will cultivate self love and align with feminine lunar energies with a manifestation ritual, gentle restorative yoga, and be open to receive Reiki.
Are you feeling the call? Sign up today!
About Sahar Azad, Reiki Master:
Sahar was born and raised in Southern California from Egyptian and Persian roots. Sahar is a Reiki Master for the feminine collective wound & ancestral womb healing. She is a passionate medicine woman who explores the feminine mysteries, teaching women to restore their cyclic power. Sahar believes we have the responsibility and power to heal ourselves to create harmony in our life.
About Melissa Okabe, Yoga Instructor:
Melissa is a yoga instructor (RYT-500) and Reiki Practitioner based in Los Angeles, California. She completed both her 200-hour and 300-hour teacher training through YogaWorks Los Angeles. Melissa has taught vinyasa flow, hatha and restorative yoga since 2014 for various yoga/ fitness studios, private students, and corporate clients, and has led a yoga retreat to the Big Island of Hawaii. In 2021, Melissa completed her Usui Reiki Master Training.
Melissa is passionate about empowering women to connect with their inner fire, strength, and self-love; bringing people together as community; and is humbled by the practice of yoga which is a constant, beautiful reminder of change, self awareness, and being true to ourselves.
$35 in advance // $40 day of
With Melissa Okabe & Sahar Azad
Benefit Yoga Class
Stand With Ukraine
Saturday April 2nd 2022 @ 10am-11am
hosted by melissa okabe & the monarch ballroom
Location: The Monarch Ballroom at: 1323 El Prado Avenue, Torrance, California 90501
Join South Bay Yoga Instructor Melissa Okabe & The Monarch Ballroom in Old Torrance for a Special Benefit Yoga Class on Saturday April 2nd at 10am-11am.
100% of proceeds will go to help Ukrainian Families in need.
The Owners of The Monarch Ballroom, Max & Kristina, are from Ukraine and have friends and family members who are being personally affected. We’d greatly appreciate your support.
Pre-Register to Guarantee Your Spot & receive special class pricing:
https://monarchdanceandevents.com/benefit-to-ukraine-yoga/ola/services/benefit-yoga-class-stand-with-ukraine
If you cannot make the class but would still like to donate, please scan the QR code or visit:
New Year 2019 Yoga & Cryo Wellness Event
Saturday January 19th, 2019 @ 3:30pm-7:00pm
hosted by melissa okabe. kalina salvador & beach cities cryo
Location: Beach Cities Cryo, 3631 Pacific Coast Highway, Torrance CA 90504
Let’s kick off the New Year in Health and Holistic Wellness! Join South Bay Yoga Instructors Melissa Okabe & Kalina Salvador along with Beach Cities Cryo to offer an ice cool Yoga x Cryo Special Event on Saturday, January 19th at 3:30pm at Beach Cities Cyro (located at: 3631 Pacific Coast Highway,Torrance, California 90505). The event will take place from 3:30-7:00pm and include Free Yoga, discounted Cryo Therapy, Infrared, and Compression Treatment sessions courtesy of Beach Cities Cryo, and refreshments provided by Performance Tea!
Yoga & Cryo Event Schedule to be as follows: Check-In/Waivers: 3:30-4:00pm; Yoga Session: 4:00-5:00pm; Cryo Therapy & other pre-booked treatments: 5:00pm - 7:00pm. Special Treatment Pricing for August 11th includes: $39 for Cryo (reg. $75); $15 for 30min infrared (reg. $25); $15 for 30min compression (reg. $25). Spaces are very limited and must be reserved by emailing Beach Cities Cryo at (teambccryo@gmail.com) - Mention YOGA with Melissa & Kalina to get the discount! For Yoga questions, contact Melissa (melissa.o.yoga@gmail.com) or Kalina (kalina247@gmail.com) direct.
Yoga & Cryo Summer Wellness Event
Saturday August 11th @ 3:30pm-7:00pm
hosted by melissa okabe. kalina salvador & beach cities cryo
Location: Beach Cities Cryo, 3631 Pacific Coast Highway, Torrance CA 90504
Back by Popular Demand!!! To celebrate Summer and the Healthy, Holistic Wellness Lifestyle we embody, South Bay Yoga Instructors Melissa Okabe & Kalina Salvador are once more partnering with Beach Cities Cryo to offer an ice cool Yoga x Cryo Special Event on Saturday, August 11th, 2018 at Beach Cities Cyro (located at: 3631 Pacific Coast Highway,Torrance, California 90505). The event will take place from 3:30-7:00pm and include Free Yoga, plus discounted Cryo Therapy, Infrared, and Compression Treatment sessions courtesy of Beach Cities Cryo.
Yoga & Cryo Event Schedule to be as follows: Check-In/Waivers: 3:30-4:00pm; Yoga Session: 4:00-5:00pm; Cryo Therapy & other pre-booked treatments: 5:00pm - 7:00pm. Special Treatment Pricing for August 11th includes: $39 for Cryo (reg. $75); $15 for 30min infrared (reg. $25); $15 for 30min compression (reg. $25). Spaces are very limited and must be reserved by emailing Beach Cities Cryo at (teambccryo@gmail.com) - Mention YOGA with Melissa & Kalina to get the discount! For Yoga questions, contact Melissa (melissa.o.yoga@gmail.com) or Kalina (kalina247@gmail.com) direct.
Yoga + Cryo Event
Saturday May 19th @ 3:30pm-7:00pm
hosted by melissa okabe. kalina salvador & beach cities cryo
Location: Beach Cities Cryo, 3631 Pacific Coast Highway, Torrance CA 90504
South Bay Yoga Instructors Melissa Okabe & Kalina Salvador are partnering with Beach Cities Cryo to offer an ice cool Yoga x Cryo Special Event on Saturday, May 19th, 2018 at Beach Cities Cyro (located at: 3631 Pacific Coast Highway,Torrance, California 90505). The event will take place from 3:30-7:00pm and include Free Yoga, plus discounted Cryo Therapy, Infrared, and Compression Treatment sessions courtesy of Beach Cities Cryo.
Yoga & Cryo Event Schedule to be as follows: Check-In/Waivers: 3:30-4:00pm; Yoga Session: 4:00-5:00pm; Cryo Therapy & other pre-booked treatments: 5:00pm - 7:00pm. Special Treatment Pricing for May 19th includes: $29 for Cryo (reg. $75); $15 for 30min infrared (reg. $25); $15 for 30min compression (reg. $25). Spaces are very limited and must be reserved by emailing Beach Cities Cryo at (teambccryo@gmail.com) - Mention YOGA with Melissa & Kalina to get the discount! For Yoga questions, contact Melissa (melissa.o.yoga@gmail.com) or Kalina (kalina247@gmail.com) direct.
Beach Cities Cryo clients include former athletes and weekend warriors who like to explore their bodies’ physical limits, but don't like pain and soreness. Therapies at Beach Cities Cryo include progressive types of recovery modalities, ranging from cold, heat, compression, to massage therapy. All of these modalities can be used to alleviate pain, reduce recovery times, and improve the overall quality of life.